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From the Blog
Healthy Halloween Snacks for Young Athletes
Halloween is near, and while treats are fun, young athletes need snacks that fuel their performance. A good snack should include complex carbs, fat, fiber, and protein. Here are some simple Halloween-inspired snacks for young athletes!
Sports and NIL as a Platform for Social Change
This week's blog highlights current and recent college athletes who are using their platforms to drive positive change in their communities and the world. It explores how having a platform in sports and the nature of NIL can lead to activism and ultimately encourage social responsibility.
The Incredible Backstories of Olympians
Discover the remarkable journeys of current and former Olympic athletes who faced and conquered incredible challenges on their path to greatness. In this week's blog, we highlight their stories of resilience, determination, and perseverance, showcasing how they turned adversity into triumph and inspiring us all to pursue our own goals with unwavering dedication.
An Inside Look of the Olympic Swimming Trials
Get an inside look at the journey of top athlete Lilla Bognar as she prepares for the Olympic Swimming Trials. Ranked 5th nationally for the class of 2025 and committed to the University of Florida, Lilla shares her inspiring story.
Fueling Success: Top Tier Recipes for Athletes
For athletes, reaching their full potential requires more than just dedication and hard work on the field or court. What you eat plays a critical role in powering your performance, aiding recovery, and maintaining overall health. In this blog, we present four of our top-tier recipes that are not only delicious but also packed with essential nutrients.