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From the Blog
Local Softball Players Train With Division I Athlete at Complete Player Camp
Dozens of young softball players spent their Saturday learning from a Division I athlete at Lindsay/Lyons Park and Sports Complex, where Houston Christian University's Christin Haygood led The Complete Player Camp in partnership with Top Tier Lessons.
4 Cyber Monday Sales that are Great for Athletes
Black Friday and Cyber Monday are great way to get great new gear at a discounted price. Gear can be very expensive and these days offer great deals on new gear for athletes. So here are 4 products that are on sale this Cyber Monday that would be great for athletes.
Fueling for Success: Tips to Balance Your Thanksgiving Meal Plus Recipes to Enjoy with Your Friends
Thanksgiving is almost here, and it's time to start thinking about what you are going to make and eat. When deciding on what to eat and make it's important to have a balanced meal that is full of protein, vegetables, and fun Thanksgiving sides. In today's blog post we'll be looking at 4 tips to create a balanced plate and 3 fun recipes that you can make this Thanksgiving!
Indoor Lacrosse Drills to Improve Performance and Control
Just because it's cold outside doesn't mean that you have to stop doing outdoor training to improve your lacrosse game. At home training is essential to continue to grow as an athlete while you are not competing or at practice. When the weather is warm it's easy to train outside but cold weather shifts training inside. So here are 3 lacrosse drills that you can do at home while the weather is cold and during the holiday season to help improve your performance and control.
Indoor Soccer Drills to Improve Performance and Endurance
November brings colder temperatures and the start of the holiday season. With the weather getting colder training for outdoor sports like soccer has to be moved inside and that includes at home training. It's important to still train at home when the weather is cold or during breaks for the holidays to continue to improve and maintain your skills. In today's blog post we'll be talking about 4 drills that you can do at home to help improve performance and endurance in soccer.






